Weigh In record (no journal entry) for 10 October 2022
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70.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1275 kcal
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Fat: 37.37g | Prot: 72.46g | Carbs: 33.28g.
Breakfast: Barcaffe Macchiato Irish Cream, Вареное Яйцо, Петелинка Куриная Грудка без Кожи. Lunch: Ocean Sea Surimi Sticks, Домаће Говеђа Пршута, Pilos Trappist Cheese. Dinner: Ponte Antico Вино Сухое Белое . more...
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Losing 1.0 kg a Week
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DustyCo0kie's Weight History
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