Weigh In record (no journal entry) for 10 October 2022
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1440 kcal
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Fat: 78.13g | Prot: 44.79g | Carbs: 139.24g.
Breakfast: Cheese-Cake.Ru Тарталетка Малиновая, Макдоналдс Соус Сметанный, Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Латте (0,3 L), Сироп, Макдоналдс Двойной Фреш Макмаффин. more...
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Gaining 0.4 kg a Week
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Anuka111's Weight History
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