Weigh In record (no journal entry) for 10 October 2022
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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322 kcal
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Fat: 17.66g | Prot: 16.78g | Carbs: 25.71g.
Breakfast: Холодный Кофе со Сливками, Хлеб, Шампиньоны Жареные, Цветная Капуста с Яйцом, Жареное Яйцо. more...
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Gaining 0.2 kg a Week
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lucky_star_one's Weight History
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