Weigh In record (no journal entry) for 10 October 2022
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1195 kcal
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Fat: 30.77g | Prot: 20.52g | Carbs: 214.91g.
Breakfast: Красные Помидоры, Сметана , Хлеб, Жареная Картошка, Слабое Кофе с Сахаром. Lunch: Чай с Сахаром, Джемы и Варенья, Варенье, Сгущенка, Евроопт Хлеб Тостовый . Snacks/Other: Яблоко. more...
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Losing 4.9 kg a Week
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katyakatya00's Weight History
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