Weigh In record (no journal entry) for 10 October 2022
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53.9 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1325 kcal
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Fat: 35.02g | Prot: 71.37g | Carbs: 163.55g.
Breakfast: Авокадо Авокадо, Яблоко, Традиция Тартин, BotyBar Crunch Blueberry Muffin, Традиция Багет, Bombbar Протеиновое Печенье Смородина-Черника, Bombbar Protein Pancake Double Chocolate, Chikalab Souffle, Parmalat Молоко Dietalat 0,5%. more...
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Losing 0.7 kg a Week
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аняоткрытие's Weight History
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