lapegouille's Journal, 10 Oct 22

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Weigh In record (no journal entry) for 10 October 2022

70.9 kg Lost so far: 0.8 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2022:

531 kcal

Fat: 24.72g | Prot: 17.64g | Carbs: 59.75g. Breakfast: Pâturages Lait Demi-Écrémé, Café, Canderel Sucrette. Lunch: Reflets de France Bleu d'auvergne, Tomates. Dinner: Pâturages Liégeois au Café. Snacks/Other: Suchard Les Minis Rochers Lait. more...

1811 kcal

Exercise: aller retour travail - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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lapegouille's Journal, 10 Oct 22

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lapegouille's Weight History