Weigh In record (no journal entry) for 10 October 2022
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64.6 kg
Lost so far: 3.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1145 kcal
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Fat: 49.99g | Prot: 37.42g | Carbs: 144.51g.
Breakfast: Икра, Перекресток Чиабатта Премиум Бездрожжевая, Frico Сыр Козий Chevrette. Lunch: Суши White Острый Ролл с Лососем, Ролл с Лососем, Доширак Доширак Говяжий. more...
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Losing 1.1 kg a Week
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Borboris's Weight History
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