Weigh In record (no journal entry) for 17 October 2014
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100.4 kg
Lost so far: 12.1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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320 kcal
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Fat: 9.00g | Prot: 27.00g | Carbs: 34.00g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Tresomega Nutrition Tresomega Organic Chia Seed, Isagenix Ionix Supreme. more...
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Losing 7.9 kg a Week
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