Weigh In record (no journal entry) for 10 October 2022
|
63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
211 kcal
|
Fat: 5.56g | Prot: 1.79g | Carbs: 40.23g.
Lunch: Мандарины, Кофе, Nescafe 3 в 1 Mild, KDV Bon Time Нуга со Вкусом Пломбира. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
без обмана к себе's Weight History
|