Weigh In record (no journal entry) for 10 October 2022
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43.4 kg
Lost so far: 0.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1227 kcal
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Fat: 46.83g | Prot: 25.53g | Carbs: 176.06g.
Breakfast: Twix Mini. Lunch: 7 Days Мини Круассаны с Двойной Начинкой "Ваниль-Вишня", Чай, Печеные Овощи. Dinner: Согласие Сосиски Мини, Гречка Отварная, Греческий Салат. Snacks/Other: Творожное Печенье, Инмарко Мороженое Слайм, Маккорн Попкорн Карамельный. more...
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Gaining 2.8 kg a Week
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