Weigh In record (no journal entry) for 10 October 2022
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74 kg
Lost so far: 8.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1529 kcal
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Fat: 60.01g | Prot: 60.64g | Carbs: 173.87g.
Breakfast: Чай с Лимоном, Мёд, Ясно Солнышко Каша Овсяная на Молоке. Lunch: Лечо, Сливочное Масло, Шашлык из Свинины, Гречка Отварная. Dinner: Шашлык из Свинины. Snacks/Other: Heineken Пиво Безалкогольное, MacCoffee Cappuccino, Яблоко. more...
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Gaining 0.1 kg a Week
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Дарья Акульшина's Weight History
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