Weigh In record (no journal entry) for 17 October 2014
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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529 kcal
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Fat: 7.63g | Prot: 35.97g | Carbs: 82.93g.
Breakfast: Galletas de Soda, Café con Leche Descremada. Lunch: Havanna Dulce de Leche, Fruna Cubanito, Plátano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Café. Snacks/Other: Manzana. more...
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steady weight
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