merys1's Journal, 17 Oct 14

Weigh In record (no journal entry) for 17 October 2014
61.6 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2014:
529 kcal Fat: 7.63g | Prot: 35.97g | Carbs: 82.93g.   Breakfast: Galletas de Soda, Café con Leche Descremada. Lunch: Havanna Dulce de Leche, Fruna Cubanito, Plátano, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha, Café. Snacks/Other: Manzana. more...
steady weight

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merys1's Weight History


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