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udah berabad" kayanya ga input BB di fs baru nyadar hari ini😅🤭.masalah nya kok uda sembelit entah berapa hari + haid hr 1 kok bb gue turun..
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1771 kcal
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Fat: 75.42g | Prot: 77.83g | Carbs: 195.02g.
Breakfast: Delfi Custas, MILKU Susu Strawberry, Roti Keju. Lunch: Kubis, Maicih Gurilem, Cireng, Bumbu Kacang, Kuah/Kaldu Daging Sapi (Kalengan), Cedea Fish Dumpling Chicken, Batagor Batagor, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Mie Gacoan Siomay, Nasi Tim. Dinner: Pepaya, Nasi Tim. Snacks/Other: Marshmallow, Nabati Cheese Wafer, Chiki Twist Roasted Corn, Maicih Gurilem, Siantar Top Tic Tic Crunchy Stick Rasa Bawang Asli, Silver Queen Coklat. more...
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Losing 0.0 kg a Week
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 Comments
Ini yg buat hati berbunga bungaaa 🥰🥰🥰😉😉
09 Oct 22 by member: vie_liu
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@vie_liu: liat timbangan sih seneng ci krn uda lama ga nimbang jg.tapi diinget" lg lah ga beres nih perut,makan mulu tapi ga keluar"😵😖🙈🙊
10 Oct 22 by member: bluerosie
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Maybe yaaa... 😊😊😊 saya klu sehari gak poop aza dah gak enakkk nihhh perutttt... cb diingat2 kira2 apa penyebabnya kenapa bs begitu... kadang klu terlalu panas dlm bisa jg penyebabnya...
10 Oct 22 by member: vie_liu
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@vie_liu: emang sy dr kecil uda ada riwayat sembelit ci.jd ga pernah dipikirin krn uda terbiasa🤭😵..keliatannya kurang serat nih
10 Oct 22 by member: bluerosie
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Owwww gt tohhhh... klu gt mesti perbanyakkk seratttt 🥗🥗🥗 😉
10 Oct 22 by member: vie_liu
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kadang aku juga gitu ce kalo kebanyakan karbonya..banyakin serat dan 2 liter air putih ya.. semangat ce🤗🤗💪💪
10 Oct 22 by member: nia-nai
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@nia-nai: iya nih..semangat jg buat kamu kak😁💪
10 Oct 22 by member: bluerosie
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bluerosie's Weight History
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