Weigh In record (no journal entry) for 10 October 2022
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61.2 kg
Lost so far: 35.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1232 kcal
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Fat: 55.54g | Prot: 68.15g | Carbs: 118.41g.
Breakfast: Нектарин, Bombbar Topping Апельсин Клюква, Сырники с Рисовой Мукой, SPAR Пирог с Капустой. Lunch: Помидоры, Гречка с Овощами. Dinner: Помидоры, Шашлык из Свинины. Snacks/Other: Савушкин Продукт Творожок Ананас. more...
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Losing 5.6 kg a Week
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annyshka@87's Weight History
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