Weigh In record (no journal entry) for 10 October 2022
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85.6 kg
Lost so far: 11.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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1300 kcal
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Fat: 77.62g | Prot: 41.00g | Carbs: 108.04g.
Breakfast: Ростик'c - KFC Крылья Острые (3), Макдоналдс Картофель по-Деревенски, Snickers Сникерс. Lunch: Ростик'c - KFC Боксмастер из Тостера Острый. more...
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Losing 0.1 kg a Week
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Alivita_'s Weight History
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