Weigh In record (no journal entry) for 10 October 2022
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61.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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773 kcal
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Fat: 39.49g | Prot: 49.46g | Carbs: 56.01g.
Breakfast: Pisang. Lunch: Bakso dengan Saus (Campuran), Soyjoy Almond & Chocolate. more...
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Gaining 0.7 kg a Week
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puspa arum's Weight History
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