eatateaten's Journal, 10 Oct 22

Weigh In record (no journal entry) for 10 October 2022
60 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2022:
1524 kcal Fat: 60.69g | Prot: 96.73g | Carbs: 150.95g.   Breakfast: Bubur Kacang Hijau, Telur, L-Men 2 Go Chocolate. Lunch: Bimoli Minyak Goreng, Finna Food Sambal Terasi Uleg, Sawi Putih, Labu Siam, Tempe Goreng Tepung, Ikan Selar, Nasi Putih. Dinner: Uleg Sambal Kemiri, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Getuk. more...
215 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.9 kg a Week

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Comments 
bb naik panik ❌❌❌ bb naik seneng soalnya kebutuhan makan tambah banyak 🤣 
09 Oct 22 by member: eatateaten
Aseeekk bisa makan barbar sesuka hati dek bitha🤗🤗😂😃 Lanjutkan🤗 
09 Oct 22 by member: nia-nai
@kak nia-nai. justru sekarang aku mau mini cut bentar kak, terus abis itu bulk yg bener soalnya inimah kebanyakan fat gain 😩 
09 Oct 22 by member: eatateaten
👊👊👊👌👌👌💪💪💪 
09 Oct 22 by member: Aming73
mantaap 
09 Oct 22 by member: andrey andrian
@koaming @bang andrey. mohon bimbingannyaaahhhh 😁💪🏋🏻‍♀️ 
09 Oct 22 by member: eatateaten

     
 

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