Weigh In record (no journal entry) for 10 October 2022
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95.9 kg
Lost so far: 0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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595 kcal
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Fat: 27.05g | Prot: 24.93g | Carbs: 65.24g.
Breakfast: Bango Kecap Manis, Tahu Goreng, Bakso Aci, Bakso Daging Sapi. Snacks/Other: Buah Anggur, Tempe Goreng. more...
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Gaining 0.8 kg a Week
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eri.mariatus1996's Weight History
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