Weigh In record (no journal entry) for 17 October 2014
|
79.7 kg
Lost so far: 4.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2014:
|
1774 kcal
|
Fat: 83.84g | Prot: 54.83g | Carbs: 198.33g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Fried Battered Catfish, Freshlike Mixed Vegetables, Nabisco Honey Maid Graham Crackers. Dinner: Lemon Pie, (Not Cream or Meringue, Individual Size or Tart), La Madeleine Croque Monsieur. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|