Weigh In record (no journal entry) for 09 October 2022
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53.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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639 kcal
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Fat: 13.38g | Prot: 13.22g | Carbs: 120.64g.
Lunch: Простые Пельмени, Манго. Dinner: Чай с Медом, Командор Булочка с Заварным Кремом, Растворимый Кофе (из Порошка). more...
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Losing 0.5 kg a Week
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annanovitskay23's Weight History
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