Weigh In record (no journal entry) for 04 August 2022
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55.8 kg
Lost so far: 2.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 22.41g | Prot: 39.32g | Carbs: 19.97g.
Breakfast: Куриные Голени с Кожей, Lenesa_Sport Блинчики с Сыром , Якобс Кофе с Молоком без Сахара. Snacks/Other: Руккола, Кинза, Огурец (с Кожурой), Домик в деревне Кефир 2,5%. more...
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steady weight
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kotkota❤️'s Weight History
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