Weigh In record (no journal entry) for 09 October 2022
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52.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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529 kcal
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Fat: 14.51g | Prot: 41.72g | Carbs: 57.39g.
Breakfast: Белый Город Молоко 2,5%, Царь Каша 5 Злаков. Lunch: Капуста Тушеная, Зраза. Dinner: Ирбитский Молочный Завод Йогурт Ирбитский без Сахара 2,5%, Ирбитский Молочный Завод Творог Ирбитский Обезжиренный . more...
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Gaining 24.5 kg a Week
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Bun_with_glass's Weight History
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