Weigh In record (no journal entry) for 09 October 2022
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48.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1144 kcal
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Fat: 34.77g | Prot: 67.54g | Carbs: 140.51g.
Breakfast: O'Zera Шоколадные Конфеты с Молочной Начинкой, Увелка Гречневая Каша на Воде, Куриные Голени с Кожей, Level Kitchen Манник с Курагой и Джемом, Домик в деревне Творог Мягкий 0,1%, Яблоко. more...
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Losing 2.1 kg a Week
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Angel1824's Weight History
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