Ptitequiche's Journal, 17 Oct 14

Weigh In record (no journal entry) for 17 October 2014
50 kg Lost so far: 14 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2014:
990 kcal Fat: 27.98g | Prot: 32.59g | Carbs: 141.67g.   Dinner: Poulain Ligne Gourmande, d'Aucy Betteraves Rouges Assaisonnées en Dés, Concombre (Pelé), Salade Verte, Auchan Bio Fines Galettes de Riz Complet, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Yoplait Panier de Yoplait 0%, Bjorg Galette de Riz Chocolat Noir. Snacks/Other: Pommes (sans Peau). more...
2002 kcal Exercise: Step - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 7 hours, Resting - 4 hours, Driving - 1 hour, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Ptitequiche's Weight History


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