Weigh In record (no journal entry) for 09 October 2022
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58.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1352 kcal
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Fat: 62.23g | Prot: 57.97g | Carbs: 149.10g.
Lunch: Notco Not Burger, Ideal Pan de Hamburguesa, Colun Queso Mantecoso Río Bueno. Dinner: Palta, Colun Queso Mantecoso Río Bueno, Fuchs Pan Integral Linaza-Chia, Sopraval Pechuga Acaramelada. Snacks/Other: Lider Torta Pastelera Manjar, Frutillas. more...
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Gaining 0.1 kg a Week
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Zireael_mc's Weight History
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