Weigh In record (no journal entry) for 09 October 2022
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84.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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957 kcal
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Fat: 62.01g | Prot: 43.02g | Carbs: 56.27g.
Breakfast: Mate Amargo. Lunch: Mate Amargo. Dinner: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Aceite de Oliva, Ajo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pastelito de Membrillo, Cuernitos, Galleta de la Fortuna, Jorgito Alfajor. Snacks/Other: Queso Cremoso, La Paulina Queso Tybo, Paladini Mortadela Feteada, Mate Amargo. more...
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steady weight
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elguapolindo's Weight History
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