Weigh In record (no journal entry) for 17 October 2014
|
85.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2014:
|
1332 kcal
|
Fat: 37.30g | Prot: 68.95g | Carbs: 178.93g.
Breakfast: Быстров Каша Овсяная с Малиной. Lunch: Мороженое Пломбир, Сахарный Песок, Хлебозавод 22 Ватрушка Сдобная с Творогом. Dinner: Гранат, Вкуснотеево Творог 0,5%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pozitronik's Weight History
|