Weigh In record (no journal entry) for 07 October 2022
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59 kg
Lost so far: 3.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1022 kcal
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Fat: 48.60g | Prot: 26.50g | Carbs: 113.70g.
Lunch: AH Kruidenboter Stokbrood. Dinner: Freasy Orecchiette met Pesto. more...
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Losing 1.9 kg a Week
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