Weigh In record (no journal entry) for 09 October 2022
|
73.4 kg
Lost so far: 34.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
1521 kcal
|
Fat: 72.61g | Prot: 96.17g | Carbs: 117.24g.
Breakfast: Свитлогорье Мороженое Пломбир Эскимо Двухслойное. Lunch: Суп Куриный с Чечевицей. Dinner: Сбарро Лазанья Мясная. Snacks/Other: Gorilla Энергетический Напиток. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|