BrunaCosta05's Journal, 29 Aug 22

BrunaCosta05's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 August 2022

98 kg Lost so far: 0 kg. Still to go: 43 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:

597 kcal

Fat: 10.11g | Prot: 60.18g | Carbs: 63.97g. Breakfast: Tirolez Queijo tipo Cottage, Danone Iogurte Natural Desnatado . Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), In Natura Tomate, Alface. Dinner: Kiwi. Snacks/Other: Danone Iogurte Natural Desnatado , Speciale Pão Integral Mix Grãos . more...

2902 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BrunaCosta05's Weight History

View Complete History

BrunaCosta05's Journal, 29 Aug 22

Submit a Comment

BrunaCosta05's Weight History