Weigh In record (no journal entry) for 09 October 2022
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68.9 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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2000 kcal
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Fat: 70.66g | Prot: 89.29g | Carbs: 259.96g.
Breakfast: Белая Бяроза Вареники с Картошкой, Домашние Сырники, Coffee with Milk. Lunch: Franzeluta Отрубной Хлеб, Домашняя Икра Карпа Жаренная, Greek Salad. Snacks/Other: Танюша Ушки, Coffee with Milk, Apple, Roshen Milk Chocolate, Coffee with Milk, Apple, Coffee with Milk, Roshen Milk Chocolate, Apple, Apple, Русский Бисквит Бисквит, Roshen Milk Chocolate, Coffee with Milk, Coffee with Milk, Линелла Сервелат, Franzeluta Отрубной Хлеб, Apple. more...
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Gaining 2.8 kg a Week
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Charity_Runner1's Weight History
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