Weigh In record (no journal entry) for 09 October 2022
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76.4 kg
Lost so far: 3.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1707 kcal
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Fat: 90.28g | Prot: 25.19g | Carbs: 197.99g.
Breakfast: O'Zera Белый Карамельный Шоколад , Оренмилк Мороженое Шоколадное Сказка. Lunch: Жареная Картошка, KDV Тараллини Классические. Dinner: Милка Тук. more...
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Gaining 0.0 kg a Week
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