Weigh In record (no journal entry) for 09 October 2022
|
43.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
686 kcal
|
Fat: 33.43g | Prot: 32.28g | Carbs: 66.13g.
Breakfast: Колбаса Докторская, Яичный Омлет. Lunch: Моя Цена Сгущенка Вареная с Сахаром , Мираторг Блины Домашние. Dinner: Bezmuki Творожно-Клубничный Торт. Snacks/Other: Милка Шоколад с Арахисом и Карамелью. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|