Weigh In record (no journal entry) for 09 October 2022
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60.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1075 kcal
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Fat: 33.67g | Prot: 64.85g | Carbs: 128.83g.
Breakfast: Куриные Крылышки с Кожей , Станция Молочная Творог Обезжиренный , Milka Happy Cows, Магнит Банан, Кудесница Мука Рисовая, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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sonya15102019's Weight History
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