Weigh In record (no journal entry) for 09 October 2022
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90.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1117 kcal
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Fat: 31.54g | Prot: 52.41g | Carbs: 163.33g.
Breakfast: Витебскхлебпром Сухари с Изюмом, Здравушка Молоко 2%, Вареное Яйцо, Вода. Lunch: Овощной Бульон, Сырники ПП, Зеленый Чай. Dinner: Гречка с Овощами. Snacks/Other: Банан, Банан. more...
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Gaining 2.8 kg a Week
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anneta_stepanenk's Weight History
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