Weigh In record (no journal entry) for 17 October 2014
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125.9 kg
Lost so far: 24.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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1277 kcal
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Fat: 42.56g | Prot: 56.47g | Carbs: 153.22g.
Breakfast: Auchan Matin Vitalité. Lunch: Auchan Matin Vitalité, Sveltesse Ferme et Fondant Nature . Dinner: Sveltesse Ferme et Fondant Nature, Harry's Pain de Mie 100% Mie, Saint Agur Crème de Saint Agur, Baguette, Kronenbourg Bière, Auchan Poêlée Catalane, Auchan Escalope de Poulet. more...
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3853 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 45 minutes, Standing - 4 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Mmaverick5's Weight History
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