Weigh In record (no journal entry) for 09 October 2022
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1624 kcal
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Fat: 62.11g | Prot: 69.49g | Carbs: 186.17g.
Breakfast: Сырники, Ülker Печенье Biskrem Dark. Lunch: Levelup Bcaa (Кола), Mcvities Сэндвич-Печенье со Сливочным Кремом Saklikoy, Савушкин Йогурт Teos 5%, Марьино Вареники с Картофелем и Луком. Dinner: Nestlé Maxibon, Сырники. more...
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Losing 1.4 kg a Week
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