Weigh In record (no journal entry) for 09 October 2022
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65.2 kg
Lost so far: 25 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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469 kcal
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Fat: 21.26g | Prot: 17.38g | Carbs: 52.59g.
Breakfast: Брянский Молочный Комбинат Сливки 33%, Макарун, Макфа Рисовая Мука, Яйцо (Целое), Джанкойское Молоко Творог 9%. more...
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Losing 3.5 kg a Week
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Kate_Gurova's Weight History
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