Weigh In record (no journal entry) for 09 October 2022
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61.4 kg
Lost so far: 5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1195 kcal
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Fat: 56.03g | Prot: 67.60g | Carbs: 107.24g.
Breakfast: Бутерброд с Колбасой, Кофе с Сахаром, Геркулес Овсяная Каша на Молоке. Lunch: Maxler Протеин Ultra Whey Ванильное Мороженое. Dinner: Блинчики с Мясом, Яйцо. more...
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Losing 4.2 kg a Week
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Anastasiabelle1's Weight History
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