Weigh In record (no journal entry) for 09 October 2022
|
66.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2022:
|
323 kcal
|
Fat: 8.13g | Prot: 4.84g | Carbs: 58.29g.
Breakfast: Кофе с Молоком и Сахаром, Storck Toffifee . Lunch: Конфета, Макароны с Сыром. Snacks/Other: Storck Toffifee , Конфета, Сладовянка Конфета Коровка Сливочная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@mashroom's Weight History
|