Weigh In record (no journal entry) for 09 October 2022
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66.8 kg
Lost so far: 13.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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453 kcal
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Fat: 13.77g | Prot: 42.86g | Carbs: 40.83g.
Breakfast: Shelly Cruz Gold Мидии в Рассоле, Кофе с Молоком, Чай. Lunch: 4 Сезона Овощи по-Деревенски, Сердце Куриное, Кофе с Молоком. Dinner: Кофе с Молоком. Snacks/Other: Чай, Цветная Капуста, Брокколи. more...
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Gaining 2.5 kg a Week
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Secret Profile's Weight History
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