Weigh In record (no journal entry) for 09 October 2022
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64.3 kg
Lost so far: 10.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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363 kcal
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Fat: 13.93g | Prot: 15.01g | Carbs: 46.73g.
Breakfast: Яблоко, Сахар, Гринагро Сметана 15%, Бабушкина Крынка Творог 7%. more...
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Losing 2.1 kg a Week
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•Чушка •'s Weight History
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