Weigh In record (no journal entry) for 08 October 2022
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74.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1500 kcal
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Fat: 72.60g | Prot: 120.17g | Carbs: 87.54g.
Breakfast: Магнит Блины с Мясом . Lunch: Cofix Капучино с Сиропом. Dinner: Магнит Блины с Мясом . Snacks/Other: Савинов Двойная Радость, Жареная или Запеченная Курица (Кожа не Съедена), Картофельное Пюре. more...
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Gaining 1.4 kg a Week
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ubunbunbuh's Weight History
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