Weigh In record (no journal entry) for 08 October 2022
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61 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1800 kcal
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Fat: 12.00g | Prot: 1.20g | Carbs: 12.00g.
Breakfast: Refeição Livre. Lunch: Refeição Livre. Dinner: Refeição Livre. Snacks/Other: Refeição Livre. more...
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Losing 0.7 kg a Week
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@foconoshape's Weight History
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