.KaterinaKhramova.'s Journal, 08 Oct 22

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Weigh In record (no journal entry) for 08 October 2022

50.7 kg Lost so far: 17.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2022:

1260 kcal

Fat: 33.06g | Prot: 96.36g | Carbs: 135.12g. Lunch: Кофе с Молоком и Сахаром, Сырники. Dinner: Огурец (с Кожурой), Дивный Берег Форель Соленая, Bonfesto Рикотта Лайт, Авокадо Авокадо, Овсяноблин. Snacks/Other: Snacker Курица Сушеная, Окей Квас Брожения Традиционный. more...

1342 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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.KaterinaKhramova.'s Journal, 08 Oct 22

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.KaterinaKhramova.'s Weight History