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.KaterinaKhramova.
Journal
08 Oct 22
.KaterinaKhramova.'s Journal, 08 Oct 22
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Weigh In record (no journal entry) for 08 October 2022
50.7 kg
Lost so far:
17.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2022:
1260 kcal
Fat: 33.06g | Prot: 96.36g | Carbs: 135.12g.
Lunch:
Кофе с Молоком и Сахаром, Сырники.
Dinner:
Огурец (с Кожурой), Дивный Берег Форель Соленая, Bonfesto Рикотта Лайт, Авокадо Авокадо, Овсяноблин.
Snacks/Other:
Snacker Курица Сушеная, Окей Квас Брожения Традиционный.
more...
1342 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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.KaterinaKhramova.'s Weight History
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