Weigh In record (no journal entry) for 08 October 2022
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 October 2022:
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1736 kcal
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Fat: 83.73g | Prot: 80.61g | Carbs: 157.44g.
Breakfast: Muz, Şekersiz Türk Kahvesi. Lunch: Tadım Çekirdek, Makarna, Tam Yağlı Sade Yoğurt, Tavuk Çorbası, Karışık Yeşil Salata. Dinner: Komagene Çiğ Köfte. more...
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dytilknurdemir's Weight History
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