Weigh In record (no journal entry) for 08 October 2022
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54.9 kg
Lost so far: 0.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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740 kcal
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Fat: 40.25g | Prot: 44.45g | Carbs: 62.47g.
Breakfast: Арбуз, Простоквашино Творог 2%, Орех Пекан. more...
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steady weight
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