Weigh In record (no journal entry) for 08 October 2022
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59.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1574 kcal
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Fat: 66.26g | Prot: 71.55g | Carbs: 173.46g.
Breakfast: Envia Beurre Moulé Doux Envia LIDL, Chêne D'argent Sainte Maure. Lunch: Рис Вареный, Lidl Sauté De Porc, Гречка Вареная, Casino Truite Fumée au Bois de Hêtre. Dinner: Baresa Olives Vertes Dénoyautées, Картофель (с Кожурой, с Солью, Вареный), Жареное Яйцо. Snacks/Other: Toque Du Chef Tarte Chèvre Et Épinards, Гранат, Benco Cacao En Poudre, Lidl Pain de Campagne Gris. more...
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1772 kcal
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Exercise:
Sleeping - 8 hours, Resting - 9 hours and 56 minutes, Standing - 1 hour, Desk Work - 3 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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Losing 2.8 kg a Week
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Mom Stifler's's Weight History
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