Weigh In record (no journal entry) for 08 October 2022
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59.7 kg
Lost so far: 3.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1436 kcal
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Fat: 61.89g | Prot: 65.67g | Carbs: 125.91g.
Breakfast: Ферма Сметана 15%, Сильпо Виноград Ред Глоб, Artberry Лохина, Простоквашино Творог 5%. Lunch: Stella Artois Пиво, Скумбрия Холодного Копчения. Dinner: Gusto Соус Часниковий, McDonald's Кисло-Сладкий Соус , Картофель Фри, Большой Чизбургер. Snacks/Other: Волошкове Поле Сырок Глазированный с Какао . more...
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Losing 0.4 kg a Week
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UlianaVahanova's Weight History
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