Weigh In record (no journal entry) for 08 October 2022
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89.3 kg
Lost so far: 4.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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127 kcal
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Fat: 6.85g | Prot: 7.88g | Carbs: 8.38g.
Breakfast: Брест-Литовск Сыр Тильзитер, Витебскхлебпром Хлебцы Три Грации. more...
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Losing 3.9 kg a Week
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channee98's Weight History
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